Olive oil is the liquid fat, or natural oil obtained from pressing whole olives. Different olives, from different countries, will each...

Olive oil is 100% fat. One 15ml (1 tbsp) serving contains around 135 calories, and on average 14g of fat of which 2g are saturated and...

Olive oil is a key component o f the Mediterranean diet, and there’s been plenty of research that demonstrates the benefits of olive oil,...